Omega-3 Health Benefits

Pregnancy and omega-3

The human brain starts to develop in the third week of pregnancy and continues to do so for a long post-natal period. …

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Menopause and omega-3

There are specific periods in a woman’s life when she needs special nutritional care. Improving her levels of various …

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Joints and omega-3

As a person grows old, alterations associated with old age, such as joint pain, can appear. Joints are connections between bones…

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Dermatology and omega-3

The skin has many functions that are essential to life, of which two are particular vital …

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Cognitive development and omega-3

Diet plays an important role in maintaining proper brain function because, like any other organ, …

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Ophthalmology and omega-3

The organ of vision has a complex structure that allows the performance of the visual act. This consists of …

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Cardiovascular health and omega-3

Cardiovascular diseases mainly affect the heart and brain and are caused by alterations in the vessels which should carry blood and,  …

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Sport and omega-3

According to the WHO adults aged 18 to 64 should do a minimum of 150 minutes moderate aerobic physical activity…

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Paediatrics and omega-3

No-one is ever totally ready for parenthood, whether it’s the first or second child, because the responsibility is so great…

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Overall health and omega-3

According to the FAO, diet and nutrition play a determining role in the prevention of non-communicable diseases …

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